Shoulder Pain and Popping

Here is another great 5 minute video that covers some tips on how to relieve shoulder pain, pinching and popping.  These are tips offered by Jeff Cavaliere, a Physical Therapist who works with Athlean-X.  In the video, he explains some common problems with shoulder pain, popping and stiffness, and why they happen.  He provides very good tips on how to stretch out the shoulder joint – check it out!